Friday, January 04, 2008

Finding peace - ARTICLE

Understand your present situation

  • How would you describe your present state of mind?
  • Can you feel something else in you which wants to "come out"?
  • Why isn't it "coming out"?
  • What would you do to help it come out?

Taking action

  • What actions in your present daily life bring you peace?
  • What other/new action could you take to have more peace?
  • Anything stopping your from gaining peace?
  • What is peace?

Creating more peace/happiness

  • Taking better care of yourself
  • Being in nature/forest/in the sun
  • Happiness has to do with sharing or circulation of life force
  • Exchange of life force
  • Focus on the core: freedom, peace, happiness, feelings, spirituality, love, unity, etc.